To get in contact with us, please use one of the following methods, or email us using the form on the right.
We aim to return all communications in a timely manner.
We are not an emergency helpline.
If you or someone you know is in crisis, the National Suicide Prevention Lifeline provides access to trained hotline counselors, 24 hours a day, 7 days a week. You can reach The National Suicide Prevention Lifeline at:
Alternatively, for a national directory of warm-lines, please visit: